yleger39's Journal, 17 Sep 23

Weigh In record (no journal entry) for 17 September 2023
63.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2023:
1741 kcal Fat: 93.01g | Prot: 29.94g | Carbs: 199.57g.   Breakfast: Jacquet Tartines P’Tit Dej Brioché, Danone Actimel Multifruits, Menthe, Gingembre, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Banane, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Miel. more...
802 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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yleger39's Weight History


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