Ilaria Ramundo's Journal, 18 Sep 23

Weigh In record (no journal entry) for 18 September 2023
54.2 kg Lost so far: 0.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2023:
1073 kcal Fat: 28.30g | Prot: 75.84g | Carbs: 126.75g.   Breakfast: Il Viaggiator Goloso Gallette di Riso, Mandorle, Zuegg Marmellata di Arance. Lunch: Vivo Meglio Gallette di Mais, Il Viaggiator Goloso Gallette di Riso, Vivo Meglio Arrosto di Pollo Affettato. Dinner: Milk Pro High Protein Vaniglia, Del Zoppo Slinzega, Il Viaggiator Goloso Minestrone Leggero. Snacks/Other: Perugina Cioccolato Fondente 70%, Danone Hipro Mirtillo, Noci. more...
Gaining 3.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ilaria Ramundo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.