Weigh In record (no journal entry) for 18 September 2023
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1389 kcal
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Fat: 59.05g | Prot: 74.49g | Carbs: 149.91g.
Breakfast: Banane, Sojasun Yaourt Nature. Lunch: Envia Yaourt Nature Maigre 0%, Prunes, Danival Miso Cube Original, Huile d'Olive, Butternut, Oeuf (Entier), Soy Tofou Mariné Citron Confit & Gingembre , Riz Blanc. Dinner: Raisins, Envia Yaourt Nature Maigre 0%, Salade Verte, Huile d'Olive, Tomates, Blanc de Poulet. Snacks/Other: Banane, Noix du Brésil. more...
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Losing 1.8 kg a Week
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Shoggolol's Weight History
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