Weigh In record (no journal entry) for 18 September 2023
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1168 kcal
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Fat: 53.83g | Prot: 43.29g | Carbs: 128.42g.
Lunch: Macarrão, Atum em Óleo (Enlatado). Dinner: Pizza de Pepperoni (36 cm). Snacks/Other: Ruffles Ruffles Original, Cookies com Pepitas de Chocolate (Macio). more...
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Gaining 3.9 kg a Week
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Sussulix's Weight History
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