Weigh In record (no journal entry) for 13 September 2023
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61.6 kg
Lost so far: 1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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325 kcal
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Fat: 17.21g | Prot: 16.93g | Carbs: 27.91g.
Breakfast: 麥當勞 (McDonald's) 麥克雞塊(6塊), 木瓜. more...
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steady weight
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chienalun's Weight History
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