Weigh In record (no journal entry) for 10 September 2023
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61.6 kg
Lost so far: 1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1001 kcal
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Fat: 5.20g | Prot: 16.16g | Carbs: 215.41g.
Lunch: 旺旺 米小餅, 米粉. more...
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Gaining 0.1 kg a Week
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chienalun's Weight History
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