Weigh In record (no journal entry) for 18 September 2023
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1273 kcal
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Fat: 61.13g | Prot: 74.26g | Carbs: 115.74g.
Breakfast: Lemon, Tahu Goreng, Tempe Goreng, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Bakso Daging Sapi, Tahu Bakso. Dinner: Tahu Goreng, Del Monte Chili Sauce, Ayam Goreng, Bakso Daging Sapi. Snacks/Other: Pisang Kepok, Opak, Garuda Kacang Telur, Top Baker Chocolate Bun. more...
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Gaining 0.5 kg a Week
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Kakunara's Weight History
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