Weigh In record (no journal entry) for 27 March 2015
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63 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1276 kcal
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Fat: 45.79g | Prot: 143.49g | Carbs: 70.25g.
Breakfast: Coffee with Milk, Apples, Dannon All Natural Yogurt - Plain. Lunch: Tea with Milk, Tuna Salad with Egg. Dinner: Fage Total 0% Greek Yogurt, Atlantic Cod, Broccoli, Egg, Baby Spinach, Egg White. Snacks/Other: Milk (Nonfat), Cottage Cheese (Lowfat 1% Milkfat). more...
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2024 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 4 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 11 hours, Sleeping - 7 hours. more...
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SauleKis's Weight History
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