Weigh In record (no journal entry) for 18 September 2023
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83.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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2288 kcal
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Fat: 95.29g | Prot: 99.83g | Carbs: 258.34g.
Breakfast: Banana-Maçã, Queijo Minas, BeijuBom Massa de Tapioca Pronta, Ovo. Lunch: Carne de Vaca, Arroz Branco (Cozido). Dinner: Carne, Tang Refresco em Pó, Pão, Seara Hambúrguer Texas, Queijo Minas. Snacks/Other: Mega Matte Açaí, Banana Prata, Maçã. more...
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Gaining 0.4 kg a Week
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THAYSCYH's Weight History
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