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Minggu ke 29 ❤️ istirahat dulu bentar, biar ASI lancar..
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71.5 kg
Lost so far: 14 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1135 kcal
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Fat: 56.97g | Prot: 49.15g | Carbs: 111.31g.
Breakfast: Bubur Nasi, Telur Ceplok, Kacang Merah (dengan Garam, Dimasak, Direbus), Urap. Lunch: Bakwan, Hanzel Bratwurst Original, Telur Ceplok. Dinner: Ikan Asin, Tempe Goreng, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Pastel. more...
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Gaining 1.6 kg a Week
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Fadhila.ns's Weight History
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