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here we go again... starting at 239 again.... see what I can muster... def not motivated... but soon n I went to the gym after work... good start.
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108.4 kg
Lost so far: 1.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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280 kcal
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Fat: 19.00g | Prot: 17.00g | Carbs: 8.00g.
Breakfast: Starbucks Bacon & Gruyère Egg Bites. more...
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Gaining 0.2 kg a Week
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chickenfries's Weight History
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