Weigh In record (no journal entry) for 18 September 2023
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77.6 kg
Lost so far: 3.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1290 kcal
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Fat: 47.88g | Prot: 58.88g | Carbs: 158.98g.
Lunch: ICA Chokladsås, Ekströms Kladdkaka, Mjukglass, Jordnötssås, Soya (Shoyu), Vitasia Gyoza Dumplings with Chicken and Pork, Vitasia Gyoza Dumplings With Spicy Vegetables And Tofu, Wokade Grönsaker, Lax Nigiri, Vårrulle utan Kött, ICA Asia Thai Sweet Chili Sauce, Socker, Kycklingfilé. Dinner: Olivolja, Vitkål, Gröna Paprikor, Äggvita. Snacks/Other: Nektariner, Arla Mellanmjölk 1,5%. more...
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Losing 0.4 kg a Week
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bellafiume's Weight History
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