Weigh In record (no journal entry) for 18 September 2023
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59.2 kg
Lost so far: 17.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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918 kcal
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Fat: 33.21g | Prot: 46.80g | Carbs: 109.47g.
Breakfast: Frijoles Blancos (Cocidos), Tortillas de Maíz, Bistec de Res. Lunch: FUD Queso de Puerco, Tortillas de Maíz. Dinner: Malteada, Great Value Galletas con Amaranto y Arándano. more...
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Losing 1.4 kg a Week
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laila584's Weight History
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