Weigh In record (no journal entry) for 16 September 2023
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59.5 kg
Lost so far: 17.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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796 kcal
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Fat: 14.95g | Prot: 29.28g | Carbs: 140.38g.
Breakfast: Bolillo, Frijoles Blancos (Cocidos), Tamal, Papaya, Bolillo. Lunch: Papaya, Manzana. Dinner: Granvita Avena Instantánea Integral con Arándanos, Yoplait Yoghurt Natural Doble Cero. more...
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Losing 4.2 kg a Week
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laila584's Weight History
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