Weigh In record (no journal entry) for 17 September 2023
|
59.4 kg
Lost so far: 17.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2023:
|
793 kcal
|
Fat: 39.38g | Prot: 111.26g | Carbs: 99.03g.
Breakfast: Wallmart Leche Great Value Deslactosada Light, Great Value Galletas con Amaranto y Arándano. Lunch: Tortillas de Maíz, Frijoles Blancos (Cocidos), Bistec de Res. Dinner: Manzana. Snacks/Other: Helado de Fresa . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laila584's Weight History
|