Weigh In record (no journal entry) for 27 March 2015
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57.1 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 68.23g | Prot: 77.04g | Carbs: 134.35g.
Breakfast: Colun Mantequilla, Daily Gotas Endulzante, Marraqueta sin Miga, Lipton Yellow Label Tea. Lunch: Arroz Blanco, Carne. Dinner: Pan de Hamburguesa, Jumbo Mostaza, Hellmann's Mayonesa Light, La Crianza Hamburguesa 100% Vacuno, Loncoleche Queso Mantecoso San Rafael. Snacks/Other: Marco Polo Papas Fritas Caseras, Cerveza, Alto del Carmen Pisco. more...
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2146 kcal
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Exercise:
Housework - 2 hours, Swimming (moderate) - 1 hour, Washing Dishes - 10 minutes, Sitting - 5 hours, Sleeping - 7 hours, Resting - 7 hours and 40 minutes, Standing - 1 hour, Showering - 10 minutes. more...
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Losing 1.1 kg a Week
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ceciliactoro's Weight History
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