Weigh In record (no journal entry) for 27 March 2015
|
57.1 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 68.23g | Prot: 77.04g | Carbs: 134.35g.
Breakfast: Colun Mantequilla, Daily Gotas Endulzante, Marraqueta sin Miga, Lipton Yellow Label Tea. Lunch: Arroz Blanco, Carne. Dinner: Pan de Hamburguesa, Jumbo Mostaza, Hellmann's Mayonesa Light, La Crianza Hamburguesa 100% Vacuno, Loncoleche Queso Mantecoso San Rafael. Snacks/Other: Marco Polo Papas Fritas Caseras, Cerveza, Alto del Carmen Pisco. more...
|
|
2146 kcal
|
Exercise:
Housework - 2 hours, Swimming (moderate) - 1 hour, Washing Dishes - 10 minutes, Sitting - 5 hours, Sleeping - 7 hours, Resting - 7 hours and 40 minutes, Standing - 1 hour, Showering - 10 minutes. more...
|
Losing 1.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ceciliactoro's Weight History
|