Weigh In record (no journal entry) for 17 September 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1483 kcal
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Fat: 58.96g | Prot: 50.60g | Carbs: 186.77g.
Breakfast: Envia Crème Fraîche Légère Épaisse 15%, Envia Lait Entier, Milbona Goldessa Spécialité Fromagère. Lunch: Нут (Вареный), Помидоры, Хачапури, Вареное Яйцо. Dinner: Салат из Свеклы с Чесноком, Harvest Basket Frites Au Four. Snacks/Other: Апельсиновый Сок, Les Malins Plaisirs Biscuits Petit Déj Céréales, Cacao & Petites De Chocolat, Пшеничный Хлеб. more...
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2238 kcal
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Exercise:
Sleeping - 8 hours, Resting - 2 hours and 56 minutes, Standing - 5 hours, Desk Work - 6 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
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Gaining 1.4 kg a Week
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Mom Stifler's's Weight History
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