Weigh In record (no journal entry) for 18 September 2023
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1841 kcal
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Fat: 85.92g | Prot: 84.20g | Carbs: 178.81g.
Breakfast: Chêne D'argent Emmental, Milbona Maasdam, Envia Lait Entier. Lunch: Carrefour Paëlla Royale Sensation. Dinner: Baresa Olives Vertes Dénoyautées, Томатный Суп, Bien Vu Boulettes Au Boeuf, Макароны Отварные. Snacks/Other: Sondey Galette De Riz Chocolat Au Lait. more...
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2267 kcal
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Exercise:
Sleeping - 8 hours, Resting - 4 hours and 56 minutes, Standing - 1 hour, Desk Work - 6 hours, Music playing - 1 hour, Walking (moderate) - 5/kph - 2 hours, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
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Losing 2.1 kg a Week
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Mom Stifler's's Weight History
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