Weigh In record (no journal entry) for 18 September 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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997 kcal
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Fat: 52.22g | Prot: 46.09g | Carbs: 86.60g.
Breakfast: Белый Хлеб, Запеченный Картофель, Жареное Яйцо. Lunch: Говядина Тушеная, Каша Пшенная. Dinner: Галичина Ряженка 4%. Snacks/Other: Капучино, Lekker Йогурт с Черникой, Сухой Жареный Миндаль (без Соли). more...
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Gaining 0.3 kg a Week
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Yuliia_707's Weight History
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