Weigh In record (no journal entry) for 18 September 2023
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56.5 kg
Lost so far: 0.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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814 kcal
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Fat: 44.72g | Prot: 56.00g | Carbs: 48.57g.
Breakfast: Huevo Revuelto, AdeS Leche de Almendras , Quaker Avena en Hojuelas , Almendras. Lunch: Atún Fresco, Ensalada de Lechuga con Verduras Variadas. more...
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Losing 0.1 kg a Week
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Caroh0310's Weight History
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