Weigh In record (no journal entry) for 18 September 2023
|
74.1 kg
Lost so far: 6.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
203 kcal
|
Fat: 8.67g | Prot: 5.83g | Carbs: 28.17g.
Breakfast: Muesli. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madamelaine's Weight History
|