Weigh In record (no journal entry) for 19 September 2023
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54 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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444 kcal
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Fat: 15.80g | Prot: 18.16g | Carbs: 58.40g.
Breakfast: Bombbar Fitness Cookie Oatmeal Chocolate Mint, ВкусВилл Смесь из Семян для Салата, Савушкин Продукт Teos Йогурт Греческий Питьевой, Пятерочка Нектарин . more...
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Gaining 0.9 kg a Week
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firenze2015's Weight History
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