Weigh In record (no journal entry) for 19 September 2023
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57 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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712 kcal
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Fat: 41.70g | Prot: 41.13g | Carbs: 39.76g.
Breakfast: Кофе Латте, Snaq Fabriq Snaqer Peanuts & Caramel, Pretto Сыр Мягкий Маскарпоне, Сырники, Капучино. more...
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Losing 2.8 kg a Week
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tori_samedova's Weight History
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