Weigh In record (no journal entry) for 18 September 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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2408 kcal
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Fat: 108.03g | Prot: 52.06g | Carbs: 311.20g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Miel, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Banane, Tropicana Orange sans Pulpe, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Gingembre, Menthe, Danone Actimel Multifruits. Lunch: La Laitière Petit Pot de Crème Café, Pâtes aux Légumes, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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Losing 0.7 kg a Week
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yleger39's Weight History
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