Weigh In record (no journal entry) for 19 September 2023
|
76.5 kg
Lost so far: 9.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2023:
|
1401 kcal
|
Fat: 57.11g | Prot: 48.40g | Carbs: 172.13g.
Breakfast: Café Expresso, Jus d'Orange, Auchan Brioche Tranchée (28g), Harry's Pain de Mie 100% Mie, Elle & Vire Beurre. Second Breakfast: Café Expresso, Ker Cadelac Palets Bretons . Lunch: Sorbet, Pâtes (Cuites), Courgette Farcie, Côtelette de Porc Grillée ou Cuite au Four. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loreleigp29's Weight History
|