Weigh In record (no journal entry) for 15 September 2023
|
76.8 kg
Lost so far: 8.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2023:
|
2149 kcal
|
Fat: 100.65g | Prot: 119.54g | Carbs: 188.14g.
Breakfast: Elle & Vire Beurre, Café Expresso, Jus d'Orange, Auchan Brioche Tranchée (28g), Harry's Pain de Mie 100% Mie. Lunch: Ker Cadelac Madeleine (25g), Sorbet, Courgette Farcie. Dinner: Auchan Salade de Thon, Le Gaulois Grillade de Dinde au Paprika, Eau. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loreleigp29's Weight History
|