Weigh In record (no journal entry) for 19 September 2023
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62.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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2791 kcal
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Fat: 159.19g | Prot: 65.37g | Carbs: 280.45g.
Breakfast: Jus de Citron, Danone Actimel Multifruits, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Tropicana Orange sans Pulpe, Banane, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Miel, Jacquet Tartine P'tit Déj Complet. Lunch: Quiche Poireaux, Ferme des Peupliers Yaourt Poire, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. Dinner: Mousse au Chocolat, Pain Complet, Oeuf sur le Plat, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
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Losing 4.2 kg a Week
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yleger39's Weight History
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