Dogcatcher1's Journal, 19 Sep 23

Dogcatcher1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 September 2023

70.9 kg Lost so far: 18.1 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2023:

1040 kcal

Fat: 33.00g | Prot: 35.00g | Carbs: 147.00g. Lunch: Hungry-Man Roasted Carved White Meat Turkey. Dinner: Taco Bell Cinnamon Twists, Taco Bell Beefy 5-Layer Burrito. more...

2073 kcal

Exercise: Do It Yourself (DIY) - 1 hour and 15 minutes, Hanging Laundry - 20 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dogcatcher1's Weight History

View Complete History

Dogcatcher1's Journal, 19 Sep 23

Submit a Comment

Dogcatcher1's Weight History