Weigh In record (no journal entry) for 19 September 2023
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116.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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425 kcal
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Fat: 30.90g | Prot: 27.30g | Carbs: 9.30g.
Snacks/Other: Meat Me Ribeye de Res, KIR Salchicha para Asar. more...
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Losing 0.8 kg a Week
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Alex Escobedo03's Weight History
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