Rizka tamara's Journal, 28 Mar 15

fighting ..
msih bnyak yang harus dibuang brat'a.....
101.5 kg Lost so far: 46.5 kg.    Still to go: 31.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2015:
1057 kcal Fat: 58.74g | Prot: 27.43g | Carbs: 106.71g.   Breakfast: Kacang Sangrai Kering (dengan Garam), Lontong, Bakwan. Lunch: Mie Sedaap Mie Goreng, Telur Rebus. more...
steady weight

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Rizka tamara's Weight History


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