Weigh In record (no journal entry) for 28 March 2015
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110.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 74.94g | Prot: 130.91g | Carbs: 293.70g.
Breakfast: pain au cereale, Canderel Sucrette, beurre, Café. Lunch: Pain aux Céréales, huile, moulinee, chou, fromage, cabilla. Dinner: Macaroni, Yoplait Panier de Yoplait 0%, Pain aux Céréales, huile, moulinee, cabilla. Snacks/Other: Tarte aux Pommes, Gambas, Champagne, Pain aux Céréales, nescafe cafe viennois, Bananes. more...
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4180 kcal
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Exercise:
Desk Work - 2 hours, Standing - 9 hours, Resting - 1 hour, Sleeping - 8 hours, Housework - 1 hour, Sitting - 3 hours. more...
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Losing 1.9 kg a Week
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dietetiquepat's Weight History
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