Weigh In record (no journal entry) for 20 September 2023
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56.3 kg
Lost so far: 0.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1053 kcal
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Fat: 46.10g | Prot: 44.30g | Carbs: 107.10g.
Breakfast: 全家 大杯冰美式. Dinner: 全家 香蔥涼拌麵, 全家 椒麻溫泉蛋, 義美 義美無糖豆奶. Snacks/Other: 迷客夏 焙香決明大麥, 愛之味 麥仔茶(無糖), 阿奇儂 阿奇儂冰沙（草莓）. more...
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steady weight
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Felicia1126's Weight History
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