Weigh In record (no journal entry) for 19 September 2023
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74.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1626 kcal
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Fat: 63.31g | Prot: 104.36g | Carbs: 156.42g.
Dinner: Piracanjuba Leite Condensado, Banana Prata, Carne, Feijão de Corda, Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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joycewmesquita's Weight History
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