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NataliGolubeva1991
Journal
20 Sep 23
NataliGolubeva1991's Journal, 20 Sep 23
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Weigh In record (no journal entry) for 20 September 2023
66.4 kg
Lost so far:
1.7 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2023:
1033 kcal
Fat: 37.76g | Prot: 61.85g | Carbs: 113.34g.
Breakfast:
Высший Вкус Колбаса со Вкусом Докторской, Круазетт Ржаные Хлебцы Хрустящие Тонкие, Parmalat Безлактозный Йогурт Клубника, R.A.W. Life Protein Granola Coco&Banana.
Lunch:
Фруктовый Остров Банан-Манго.
Snacks/Other:
Свежее Завтра Творог 9%, ВкусВилл Голубика.
more...
2003 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Sleeping - 6 hours, Resting - 16 hours and 40 minutes.
more...
steady weight
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NataliGolubeva1991's Weight History
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