Weigh In record (no journal entry) for 20 September 2023
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50.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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664 kcal
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Fat: 32.57g | Prot: 26.00g | Carbs: 66.38g.
Breakfast: Тирольские Пироги Тирольский Пирог "Ягодная Поляна", Зеленый Чай, Вода. Lunch: Чай с Сахаром, Dziugas Сыр Твердый, Межениновская Птицефабрика Колбаса Сырокопченая, Коломенское Зерновой Хлеб. more...
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Gaining 0.7 kg a Week
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rkby rkby's Weight History
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