Weigh In record (no journal entry) for 20 September 2023
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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380 kcal
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Fat: 23.27g | Prot: 28.08g | Carbs: 12.40g.
Breakfast: Макдоналдс Капучино (0,3 L), Светлоозеро Сыр , Савушкин Продукт Творог Зерненый Малина. more...
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Losing 1.4 kg a Week
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tato4ka1987's Weight History
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