Weigh In record (no journal entry) for 20 September 2023
|
60.6 kg
Lost so far: 2.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2023:
|
966 kcal
|
Fat: 31.06g | Prot: 50.93g | Carbs: 125.04g.
Breakfast: Chiquita Banana, Fage Yogurt Greco Total 0% . Lunch: Conad Pecorino Sardo, Uovo, Pesca, Pomodori, Coop Avocado , Delizie del Sole Orzo Perlato. Dinner: Pesca, Auchan Olio Extravergine di Oliva , Amadori Arrosto di Petto di Pollo . Snacks/Other: Anguria, Fichi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|