Weigh In record (no journal entry) for 20 September 2023
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74.7 kg
Lost so far: 4.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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544 kcal
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Fat: 40.97g | Prot: 30.98g | Carbs: 15.46g.
Breakfast: Помидоры, Огурец (с Кожурой), Авокадо Авокадо, Яйцо, Говядина Тушеная. more...
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Gaining 0.7 kg a Week
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Варвара@краса's Weight History
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