Weigh In record (no journal entry) for 20 September 2023
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1414 kcal
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Fat: 67.94g | Prot: 46.53g | Carbs: 154.61g.
Breakfast: Honning Centralen Akasie Honning, Tine Bremykt, Grovbrød, Tine Brunost. Lunch: Nescafe Cappuccino , Gilde Go & Mager Salami, Tine Bremykt, Wasa RugSprø, Bakehuset Rundstykke Kneipp. Dinner: Nescafe Cappuccino , Tomatsuppe. Snacks/Other: Potet (Kjøtt og Skall), Vossakjøt Vossakorv. more...
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Losing 0.3 kg a Week
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flabbadabb's Weight History
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