Weigh In record (no journal entry) for 20 September 2023
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75.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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476 kcal
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Fat: 33.32g | Prot: 18.19g | Carbs: 24.24g.
Breakfast: Савушкин Продукт Сырок Фисташка, Экомилк Сыр Творожный, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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_Татьянка_Я's Weight History
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