Weigh In record (no journal entry) for 20 September 2023
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82 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1380 kcal
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Fat: 32.44g | Prot: 133.06g | Carbs: 133.37g.
Breakfast: Dr. Oetker Vaniljesukker, Cheasy Cheasy Skyr 0,2% Fedt. Lunch: Mango, Dr. Oetker Vaniljesukker, Cheasy Cheasy Skyr 0,2% Fedt. Dinner: Karolines Køkken Hytteost 4%, Olivenolie, Rema 1000 Kalkunbryst Pålæg , Rema 1000 Pasta Skruer, Chili Con Carne med Bønner. Snacks/Other: Cheasy Havarti 16%, Rema 1000 Kalkunbryst Pålæg , Kohberg Protein Brød. more...
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Losing 3.5 kg a Week
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Stjernestrøet's Weight History
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