Weigh In record (no journal entry) for 20 September 2023
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66.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1250 kcal
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Fat: 72.93g | Prot: 40.85g | Carbs: 112.30g.
Breakfast: Кофе, Leor Лосось Слабосоленый Рубленый, Овсяноблин, Авокадо. Lunch: Кофе. Dinner: Умный Выбор Вафли Мягкие со Сгущенкой, Кофе, Савушкин Творожный Ломтик с Прованскими Травами, Лаваш. more...
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Losing 4.2 kg a Week
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vikyca.86's Weight History
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