doucheba2580's Journal, 28 Mar 15

Weigh In record (no journal entry) for 28 March 2015
69.9 kg Lost so far: 5.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2015:
743 kcal Fat: 22.45g | Prot: 28.68g | Carbs: 111.15g.   Lunch: Pomme, Elle & Vire Carré Frais 0%, Oranges, Oranges, Carrefour Pain aux Céréales. Dinner: Pomme, Aldi Thon Catalane Thon Catalane, Carrefour Pain aux Céréales, Carrefour Pain aux Céréales, Régime Dukan Biscuit Son d'avoine. Snacks/Other: Lidl Chocolat Noir Intense 74%. more...
1949 kcal Exercise: Course - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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doucheba2580's Weight History


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