Weigh In record (no journal entry) for 20 September 2023
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55.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1102 kcal
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Fat: 45.00g | Prot: 55.90g | Carbs: 106.57g.
Breakfast: Best Foods Real Mayonnaise, Tuna KK, Cucumber (with Peel), Kinder Ok, Kirkland Signature Fresh Mozzarella , Garden Lites Spinach Egg White Frittatas, A2 Reduced Fat Milk, Mcdonald's Coffee Creamer. Lunch: KK Thai Milk Tea, Cosmic Crisp Apple. more...
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Losing 0.1 kg a Week
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kate907vor's Weight History
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