Weigh In record (no journal entry) for 20 September 2023
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99.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1666 kcal
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Fat: 68.65g | Prot: 92.84g | Carbs: 171.27g.
Breakfast: Marraqueta, Huevo Revuelto, Jumbo Kuchen de Nuez. Lunch: Anticucho. Dinner: Unimarc Empanada de Pino. Snacks/Other: En Linea Batido Proteína Sabor Chocolate, Manzana, Soprole Yogurt Protein+ Trozos de Frutilla. more...
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Gaining 0.5 kg a Week
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jessica198831's Weight History
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