體脂23⬇️肌肉37.5⬆️ 昨天飲食: 早餐:大豆、豆漿 早午餐:丹麥麵包、蔬菜、水煮餐、煎里肌肉 下午:羊肉羹米粉、豆乾、滷蛋、花椰菜、紅蘿蔔 晚餐:茶葉蛋*2 宵夜:大豆、豆漿、炒魷魚+蝦子
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51.7 kg
Lost so far: 3.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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Vicky Tsui☺️'s Weight History
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