jessicayoga111's Journal, 20 Sep 23

體脂29.6
54 kg Lost so far: 12.4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2023:
542 kcal Fat: 26.06g | Prot: 26.87g | Carbs: 52.97g.   Breakfast: 郭元益 烏沙蛋黃酥. Lunch: 光泉 無加糖特濃5.1濃黑豆漿. Snacks/Other: 客家粿粽. more...
1981 kcal Exercise: Garmin - 24 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jessicayoga111's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.