Weigh In record (no journal entry) for 20 September 2023
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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2080 kcal
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Fat: 80.81g | Prot: 142.41g | Carbs: 212.00g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, Lechuga, Santa Clara Leche Entera. Lunch: Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Toronja, Great Value Guarnición de Verduras, Curry en Polvo, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Jitomate, Salmón, Kikkoman Salsa De Soya. Dinner: Tortillas de Maíz, Queso Parmesano Rallado Seco, Jitomate, Curry en Polvo, Portales Queso Ricotta, Plátano, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Milpa Real Tlacoyo de Frijol, Portales Queso Ricotta. more...
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Losing 4.2 kg a Week
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katiabecerrakon's Weight History
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