Weigh In record (no journal entry) for 20 September 2023
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60.4 kg
Lost so far: 16.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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997 kcal
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Fat: 26.68g | Prot: 30.40g | Carbs: 110.12g.
Breakfast: Huevo, Quesillo, Aurrera Bolillo. Lunch: Knorr Sopa de Coditos. Dinner: Nutrileche Yogurt . Snacks/Other: Helado de Vainilla . more...
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Gaining 3.5 kg a Week
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laila584's Weight History
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