Weigh In record (no journal entry) for 21 September 2023
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49.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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329 kcal
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Fat: 9.91g | Prot: 18.60g | Carbs: 41.55g.
Breakfast: 光泉 無加糖黑豆漿. Lunch: 海綿蛋糕. more...
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Losing 2.1 kg a Week
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luuuyiii1's Weight History
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